Pippa Middleton, 31, has been practising what she preaches while on a lavish family holiday on the Caribbean island of St Barts with brother James and his girlfriend Donna Air.
Miss Middleton, who has spent the past year studying nutrition as she prepares for a career switch to a health writer, showed off the results of her hard work during a paddleboarding trip.
Looking happy and tanned, the Duchess of Cambridge's younger sister showed off a set of impressively toned abs after taking to the waves wearing a chic blue print bikini.
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